Deck 12: Frustration and Inner Conflict

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Question
Illness causes frustration for many people because _______

A) they may have to make major life changes.
B) they may feel that they are losing control of their lives.
C) it can be time consuming, costly, or require difficult treatments.
D) all of the above.
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Question
Lucia, a student in a health occupations program, is on a tight budget. She has just enough money to pay her tuition for the upcoming semester. Lucia's dentist tells her that she needs several hundred dollars' worth of dental work. She must choose whether to take a semester off from school or to put off her dental work. Lucia's situation is an example of _______

A) alternative means for meeting a need.
B) two incompatible needs.
C) poor money management.
D) interpersonal conflict.
Question
Carlos applies to, and is accepted at, three different colleges. He must decide which college to attend. Carlos's situation is an example of _______

A) alternative means for achieving a goal.
B) two incompatible needs.
C) beliefs and interests.
D) interpersonal conflict.
Question
A well-adjusted person _______

A) seldom faces frustration.
B) knows how to overcome any obstacles that arise.
C) has learned to cope with frustration effectively.
D) all of the above.
Question
Frequent or prolonged inner conflict contributes to _______.

A) opportunity cost
B) options
C) poor adjustment
D) good adjustment
Question
Match between columns
Premises:
Barbara wants the family to vacation at the beach, but her husband refuses because he does not enjoy the beach.
Barbara wants the family to vacation at the beach, but her husband refuses because he does not enjoy the beach.
Barbara wants the family to vacation at the beach, but her husband refuses because he does not enjoy the beach.
Barbara wants the family to vacation at the beach, but her husband refuses because he does not enjoy the beach.
Barbara wants the family to vacation at the beach, but her husband refuses because he does not enjoy the beach.
Arturo has built a successful business by putting in long hours and working hard. After he is diagnosed with heart disease, he is no longer able to put in as much time at work, and his business suffers.
Arturo has built a successful business by putting in long hours and working hard. After he is diagnosed with heart disease, he is no longer able to put in as much time at work, and his business suffers.
Arturo has built a successful business by putting in long hours and working hard. After he is diagnosed with heart disease, he is no longer able to put in as much time at work, and his business suffers.
Arturo has built a successful business by putting in long hours and working hard. After he is diagnosed with heart disease, he is no longer able to put in as much time at work, and his business suffers.
Arturo has built a successful business by putting in long hours and working hard. After he is diagnosed with heart disease, he is no longer able to put in as much time at work, and his business suffers.
Carl must stay up all night to finish his research paper because he began his research only two days before the due date.
Carl must stay up all night to finish his research paper because he began his research only two days before the due date.
Carl must stay up all night to finish his research paper because he began his research only two days before the due date.
Carl must stay up all night to finish his research paper because he began his research only two days before the due date.
Carl must stay up all night to finish his research paper because he began his research only two days before the due date.
Suzette wants to earn a four-year nursing degree while continuing to live at home with her parents. However, the closest college offering such a program is 100 miles from Suzette's home.
Suzette wants to earn a four-year nursing degree while continuing to live at home with her parents. However, the closest college offering such a program is 100 miles from Suzette's home.
Suzette wants to earn a four-year nursing degree while continuing to live at home with her parents. However, the closest college offering such a program is 100 miles from Suzette's home.
Suzette wants to earn a four-year nursing degree while continuing to live at home with her parents. However, the closest college offering such a program is 100 miles from Suzette's home.
Suzette wants to earn a four-year nursing degree while continuing to live at home with her parents. However, the closest college offering such a program is 100 miles from Suzette's home.
Lisa and her boyfriend belong to different ethnic groups. Lisa's parents refuse to allow her boyfriend in their home.
Lisa and her boyfriend belong to different ethnic groups. Lisa's parents refuse to allow her boyfriend in their home.
Lisa and her boyfriend belong to different ethnic groups. Lisa's parents refuse to allow her boyfriend in their home.
Lisa and her boyfriend belong to different ethnic groups. Lisa's parents refuse to allow her boyfriend in their home.
Lisa and her boyfriend belong to different ethnic groups. Lisa's parents refuse to allow her boyfriend in their home.
Responses:
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
Question
Match between columns
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Perfectionism
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Frustration
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Incompatible
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Attitudes
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Aspirations
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Capabilities
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Debilitating
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Prognosis
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Alternative
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Proficient
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Perfectionism
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Frustration
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Incompatible
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Attitudes
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Aspirations
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Capabilities
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Debilitating
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Prognosis
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Alternative
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Proficient
One experiences _______ when progress toward a desired goal is blocked.
Perfectionism
One experiences _______ when progress toward a desired goal is blocked.
Frustration
One experiences _______ when progress toward a desired goal is blocked.
Incompatible
One experiences _______ when progress toward a desired goal is blocked.
Attitudes
One experiences _______ when progress toward a desired goal is blocked.
Aspirations
One experiences _______ when progress toward a desired goal is blocked.
Capabilities
One experiences _______ when progress toward a desired goal is blocked.
Debilitating
One experiences _______ when progress toward a desired goal is blocked.
Prognosis
One experiences _______ when progress toward a desired goal is blocked.
Alternative
One experiences _______ when progress toward a desired goal is blocked.
Proficient
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Perfectionism
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Frustration
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Incompatible
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Attitudes
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Aspirations
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Capabilities
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Debilitating
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Prognosis
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Alternative
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Proficient
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Perfectionism
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Frustration
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Incompatible
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Attitudes
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Aspirations
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Capabilities
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Debilitating
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Prognosis
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Alternative
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Proficient
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Perfectionism
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Frustration
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Incompatible
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Attitudes
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Aspirations
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Capabilities
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Debilitating
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Prognosis
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Alternative
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Proficient
We are less likely to become frustrated when we set goals based on our _______.
Perfectionism
We are less likely to become frustrated when we set goals based on our _______.
Frustration
We are less likely to become frustrated when we set goals based on our _______.
Incompatible
We are less likely to become frustrated when we set goals based on our _______.
Attitudes
We are less likely to become frustrated when we set goals based on our _______.
Aspirations
We are less likely to become frustrated when we set goals based on our _______.
Capabilities
We are less likely to become frustrated when we set goals based on our _______.
Debilitating
We are less likely to become frustrated when we set goals based on our _______.
Prognosis
We are less likely to become frustrated when we set goals based on our _______.
Alternative
We are less likely to become frustrated when we set goals based on our _______.
Proficient
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Perfectionism
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Frustration
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Incompatible
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Attitudes
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Aspirations
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Capabilities
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Debilitating
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Prognosis
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Alternative
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Proficient
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Perfectionism
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Frustration
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Incompatible
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Attitudes
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Aspirations
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Capabilities
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Debilitating
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Prognosis
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Alternative
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Proficient
Although we cannot always control what happens around us, we can choose our goals and _______.
Perfectionism
Although we cannot always control what happens around us, we can choose our goals and _______.
Frustration
Although we cannot always control what happens around us, we can choose our goals and _______.
Incompatible
Although we cannot always control what happens around us, we can choose our goals and _______.
Attitudes
Although we cannot always control what happens around us, we can choose our goals and _______.
Aspirations
Although we cannot always control what happens around us, we can choose our goals and _______.
Capabilities
Although we cannot always control what happens around us, we can choose our goals and _______.
Debilitating
Although we cannot always control what happens around us, we can choose our goals and _______.
Prognosis
Although we cannot always control what happens around us, we can choose our goals and _______.
Alternative
Although we cannot always control what happens around us, we can choose our goals and _______.
Proficient
Question
Sami is scheduled to train a group of new employees on a particular day. However, on the morning of the training, her 2-year-old son is running a fever. If Sami stays home to take care of her son instead of sending him to day care, the training will have to be rescheduled and a number of people will be inconvenienced. Explain how Sami's situation creates inner conflict.
Question
Perfectionists may have high expectations of _______

A) themselves.
B) coworkers.
C) family members.
D) all of the above.
Question
Considering what is given up when choosing one option over another is known as weighing _______.

A) opportunity cost
B) pros and cons
C) wants and needs
D) the odds
Question
David is a member of several community organizations and has many good friends in the town where he works. He is also a motivated and valuable employee. David is offered a promotion that would require relocating to another state. Explain how David's situation creates inner conflict.
Question
Which factor might cause a person to stand in the way of another person's attempt to achieve a goal?

A) job responsibilities
B) beliefs and attitudes
C) prejudices
D) all of the above
Question
Explain the difference between inner conflict and interpersonal conflict.
Question
Which can contribute to inner conflict?

A) one's value system and standards of behavior
B) having two incompatible needs or goals
C) choosing between two alternative means of meeting needs or goals
D) one's beliefs and interests
E) all of the above
Question
Despite lawmakers' efforts to remove prejudice as an obstacle to educational and job opportunities, _______

A) some federal laws promote unfair hiring practices.
B) prejudice is still deeply rooted in some people's beliefs and habits.
C) some colleges are reluctant to admit minority students.
D) all of the above.
Question
List three emotions a person is likely to feel in a frustrating situation.
Question
Sally is enrolled in an introductory health occupations course. Her goal is to earn a grade of B or higher. She is frustrated because she has failed the last two quizzes. She tells her friends that the instructor is not fair. How could Sally deal effectively with the situation?
Question
Explain how frustration with oneself is related to setting inappropriate goals.
Question
Consider a frustration you are facing now or have faced recently. Identify the source of the frustration and describe one or more possible solutions.
Question
Explain several steps you can take to understand and resolve inner conflict.
Question
Give an example of a frustration you have experienced that was caused by other people.
Question
Describe a general approach to dealing with frustrations effectively.
Question
What key step must an individual take in order to effectively resolve an inner conflict?
Question
Consider an inner conflict you have experienced. Was the conflict caused by incompatible needs or goals? Were there alternative means for reaching your goals? How did you resolve the conflict?
Question
Describe several steps you can take to avoid unnecessary frustration in your own life.
Question
Give an example of a frustration you have experienced that was caused by the environment.
Question
Louis loses his job and faces financial difficulty. He must choose between moving back in with his parents (something he does not want to do) or selling his motorcycle in order to pay his bills. Explain how Louis's situation creates inner conflict.
Question
Explain how perfectionism contributes to frustration.
Question
List four different groups for whom prejudice is likely to be a source of frustration.
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Deck 12: Frustration and Inner Conflict
1
Illness causes frustration for many people because _______

A) they may have to make major life changes.
B) they may feel that they are losing control of their lives.
C) it can be time consuming, costly, or require difficult treatments.
D) all of the above.
all of the above.
2
Lucia, a student in a health occupations program, is on a tight budget. She has just enough money to pay her tuition for the upcoming semester. Lucia's dentist tells her that she needs several hundred dollars' worth of dental work. She must choose whether to take a semester off from school or to put off her dental work. Lucia's situation is an example of _______

A) alternative means for meeting a need.
B) two incompatible needs.
C) poor money management.
D) interpersonal conflict.
two incompatible needs.
3
Carlos applies to, and is accepted at, three different colleges. He must decide which college to attend. Carlos's situation is an example of _______

A) alternative means for achieving a goal.
B) two incompatible needs.
C) beliefs and interests.
D) interpersonal conflict.
alternative means for achieving a goal.
4
A well-adjusted person _______

A) seldom faces frustration.
B) knows how to overcome any obstacles that arise.
C) has learned to cope with frustration effectively.
D) all of the above.
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5
Frequent or prolonged inner conflict contributes to _______.

A) opportunity cost
B) options
C) poor adjustment
D) good adjustment
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6
Match between columns
Premises:
Barbara wants the family to vacation at the beach, but her husband refuses because he does not enjoy the beach.
Barbara wants the family to vacation at the beach, but her husband refuses because he does not enjoy the beach.
Barbara wants the family to vacation at the beach, but her husband refuses because he does not enjoy the beach.
Barbara wants the family to vacation at the beach, but her husband refuses because he does not enjoy the beach.
Barbara wants the family to vacation at the beach, but her husband refuses because he does not enjoy the beach.
Arturo has built a successful business by putting in long hours and working hard. After he is diagnosed with heart disease, he is no longer able to put in as much time at work, and his business suffers.
Arturo has built a successful business by putting in long hours and working hard. After he is diagnosed with heart disease, he is no longer able to put in as much time at work, and his business suffers.
Arturo has built a successful business by putting in long hours and working hard. After he is diagnosed with heart disease, he is no longer able to put in as much time at work, and his business suffers.
Arturo has built a successful business by putting in long hours and working hard. After he is diagnosed with heart disease, he is no longer able to put in as much time at work, and his business suffers.
Arturo has built a successful business by putting in long hours and working hard. After he is diagnosed with heart disease, he is no longer able to put in as much time at work, and his business suffers.
Carl must stay up all night to finish his research paper because he began his research only two days before the due date.
Carl must stay up all night to finish his research paper because he began his research only two days before the due date.
Carl must stay up all night to finish his research paper because he began his research only two days before the due date.
Carl must stay up all night to finish his research paper because he began his research only two days before the due date.
Carl must stay up all night to finish his research paper because he began his research only two days before the due date.
Suzette wants to earn a four-year nursing degree while continuing to live at home with her parents. However, the closest college offering such a program is 100 miles from Suzette's home.
Suzette wants to earn a four-year nursing degree while continuing to live at home with her parents. However, the closest college offering such a program is 100 miles from Suzette's home.
Suzette wants to earn a four-year nursing degree while continuing to live at home with her parents. However, the closest college offering such a program is 100 miles from Suzette's home.
Suzette wants to earn a four-year nursing degree while continuing to live at home with her parents. However, the closest college offering such a program is 100 miles from Suzette's home.
Suzette wants to earn a four-year nursing degree while continuing to live at home with her parents. However, the closest college offering such a program is 100 miles from Suzette's home.
Lisa and her boyfriend belong to different ethnic groups. Lisa's parents refuse to allow her boyfriend in their home.
Lisa and her boyfriend belong to different ethnic groups. Lisa's parents refuse to allow her boyfriend in their home.
Lisa and her boyfriend belong to different ethnic groups. Lisa's parents refuse to allow her boyfriend in their home.
Lisa and her boyfriend belong to different ethnic groups. Lisa's parents refuse to allow her boyfriend in their home.
Lisa and her boyfriend belong to different ethnic groups. Lisa's parents refuse to allow her boyfriend in their home.
Responses:
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
The environment is the primary source of frustration.
Illness is the primary source of frustration.
Prejudice is the primary source of frustration.
Other people are the primary source of frustration.
One's self is the primary source of frustration.
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7
Match between columns
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Perfectionism
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Frustration
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Incompatible
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Attitudes
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Aspirations
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Capabilities
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Debilitating
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Prognosis
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Alternative
_______ is the tendency to expect perfect performance or perfect results from oneself or others.
Proficient
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Perfectionism
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Frustration
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Incompatible
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Attitudes
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Aspirations
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Capabilities
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Debilitating
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Prognosis
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Alternative
Becoming _______ at any skill requires repeated practice and the willingness to learn from mistakes.
Proficient
One experiences _______ when progress toward a desired goal is blocked.
Perfectionism
One experiences _______ when progress toward a desired goal is blocked.
Frustration
One experiences _______ when progress toward a desired goal is blocked.
Incompatible
One experiences _______ when progress toward a desired goal is blocked.
Attitudes
One experiences _______ when progress toward a desired goal is blocked.
Aspirations
One experiences _______ when progress toward a desired goal is blocked.
Capabilities
One experiences _______ when progress toward a desired goal is blocked.
Debilitating
One experiences _______ when progress toward a desired goal is blocked.
Prognosis
One experiences _______ when progress toward a desired goal is blocked.
Alternative
One experiences _______ when progress toward a desired goal is blocked.
Proficient
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Perfectionism
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Frustration
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Incompatible
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Attitudes
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Aspirations
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Capabilities
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Debilitating
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Prognosis
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Alternative
Frustration can result from a _______ illness or treatment which prevents an individual from doing activities they previously enjoyed.
Proficient
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Perfectionism
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Frustration
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Incompatible
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Attitudes
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Aspirations
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Capabilities
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Debilitating
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Prognosis
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Alternative
When two goals or needs cannot possibly be met at the same time, they are said to be _______.
Proficient
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Perfectionism
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Frustration
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Incompatible
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Attitudes
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Aspirations
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Capabilities
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Debilitating
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Prognosis
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Alternative
An individual experiences inner conflict when deciding between two or more _______ ways to meet a goal or solving a problem.
Proficient
We are less likely to become frustrated when we set goals based on our _______.
Perfectionism
We are less likely to become frustrated when we set goals based on our _______.
Frustration
We are less likely to become frustrated when we set goals based on our _______.
Incompatible
We are less likely to become frustrated when we set goals based on our _______.
Attitudes
We are less likely to become frustrated when we set goals based on our _______.
Aspirations
We are less likely to become frustrated when we set goals based on our _______.
Capabilities
We are less likely to become frustrated when we set goals based on our _______.
Debilitating
We are less likely to become frustrated when we set goals based on our _______.
Prognosis
We are less likely to become frustrated when we set goals based on our _______.
Alternative
We are less likely to become frustrated when we set goals based on our _______.
Proficient
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Perfectionism
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Frustration
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Incompatible
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Attitudes
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Aspirations
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Capabilities
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Debilitating
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Prognosis
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Alternative
An uncertain or discouraging _______ can lead to frustration and inner conflict as an individual struggles to make difficult decisions about treatment options.
Proficient
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Perfectionism
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Frustration
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Incompatible
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Attitudes
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Aspirations
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Capabilities
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Debilitating
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Prognosis
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Alternative
Reaching a goal may require us to consciously identify and sometimes change our beliefs and _______ about other people or about a situation.
Proficient
Although we cannot always control what happens around us, we can choose our goals and _______.
Perfectionism
Although we cannot always control what happens around us, we can choose our goals and _______.
Frustration
Although we cannot always control what happens around us, we can choose our goals and _______.
Incompatible
Although we cannot always control what happens around us, we can choose our goals and _______.
Attitudes
Although we cannot always control what happens around us, we can choose our goals and _______.
Aspirations
Although we cannot always control what happens around us, we can choose our goals and _______.
Capabilities
Although we cannot always control what happens around us, we can choose our goals and _______.
Debilitating
Although we cannot always control what happens around us, we can choose our goals and _______.
Prognosis
Although we cannot always control what happens around us, we can choose our goals and _______.
Alternative
Although we cannot always control what happens around us, we can choose our goals and _______.
Proficient
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8
Sami is scheduled to train a group of new employees on a particular day. However, on the morning of the training, her 2-year-old son is running a fever. If Sami stays home to take care of her son instead of sending him to day care, the training will have to be rescheduled and a number of people will be inconvenienced. Explain how Sami's situation creates inner conflict.
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9
Perfectionists may have high expectations of _______

A) themselves.
B) coworkers.
C) family members.
D) all of the above.
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10
Considering what is given up when choosing one option over another is known as weighing _______.

A) opportunity cost
B) pros and cons
C) wants and needs
D) the odds
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11
David is a member of several community organizations and has many good friends in the town where he works. He is also a motivated and valuable employee. David is offered a promotion that would require relocating to another state. Explain how David's situation creates inner conflict.
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12
Which factor might cause a person to stand in the way of another person's attempt to achieve a goal?

A) job responsibilities
B) beliefs and attitudes
C) prejudices
D) all of the above
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13
Explain the difference between inner conflict and interpersonal conflict.
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14
Which can contribute to inner conflict?

A) one's value system and standards of behavior
B) having two incompatible needs or goals
C) choosing between two alternative means of meeting needs or goals
D) one's beliefs and interests
E) all of the above
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15
Despite lawmakers' efforts to remove prejudice as an obstacle to educational and job opportunities, _______

A) some federal laws promote unfair hiring practices.
B) prejudice is still deeply rooted in some people's beliefs and habits.
C) some colleges are reluctant to admit minority students.
D) all of the above.
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16
List three emotions a person is likely to feel in a frustrating situation.
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17
Sally is enrolled in an introductory health occupations course. Her goal is to earn a grade of B or higher. She is frustrated because she has failed the last two quizzes. She tells her friends that the instructor is not fair. How could Sally deal effectively with the situation?
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18
Explain how frustration with oneself is related to setting inappropriate goals.
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19
Consider a frustration you are facing now or have faced recently. Identify the source of the frustration and describe one or more possible solutions.
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20
Explain several steps you can take to understand and resolve inner conflict.
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21
Give an example of a frustration you have experienced that was caused by other people.
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22
Describe a general approach to dealing with frustrations effectively.
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23
What key step must an individual take in order to effectively resolve an inner conflict?
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24
Consider an inner conflict you have experienced. Was the conflict caused by incompatible needs or goals? Were there alternative means for reaching your goals? How did you resolve the conflict?
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25
Describe several steps you can take to avoid unnecessary frustration in your own life.
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26
Give an example of a frustration you have experienced that was caused by the environment.
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27
Louis loses his job and faces financial difficulty. He must choose between moving back in with his parents (something he does not want to do) or selling his motorcycle in order to pay his bills. Explain how Louis's situation creates inner conflict.
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28
Explain how perfectionism contributes to frustration.
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29
List four different groups for whom prejudice is likely to be a source of frustration.
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