Question 1

The five layers of human existence as per Yoga is known as_____&#10;A)Saptadhatu&#10;B)Panchakosha&#10;C)Tridosha&#10;D)Ashtakosha

Accepted Answer

Panchakosha refers to the five sheaths or layers of human existence according to Vedantic philosophy, which is integral to Yoga. These layers range from the physical body to the bliss body, encompassing the material to the spiritual aspects of being.

Question 2

The word Yoga comesfrom the Sanskrit word ___&#10;A)Yuj&#10;B)Yaka&#10;C)Yaj&#10;D)Yaga

Accepted Answer

The word Yoga comes from the Sanskrit word "Yuj," which means to join or to unite, symbolizing the union of body and consciousness.

Question 3

In Sanskrit, the term philosophy is known as ______&#10;A)Yoga Vasistha&#10;B)Purana&#10;C)Bhakti&#10;D)Darshana

Accepted Answer

The term "Darshana" in Sanskrit is used to denote philosophy or "philosophical systems." It literally means "view" or "point of view," referring to the various schools of thought in Indian philosophy.

Question 4

The word Yoga comes from the Sanskrit word Yuj means to ____&#10;A)Unite&#10;B)Add&#10;C)Subtract&#10;D)Divide

Accepted Answer

The word Yoga comes from the Sanskrit word Yuj, which means to unite or to join, reflecting the practice's aim to bring together the body, mind, and spirit.

Question 5

Raja Yoga is the yoga of _____ control&#10;A)Emotion&#10;B)Mind&#10;C)Work&#10;D)Ethics

Accepted Answer

Raja Yoga is known as the yoga of mind control, focusing on meditation and mental discipline to achieve a state of spiritual insight and tranquility.

Question 6

Bhakti Yoga is the yoga of _____ control&#10;A)Emotion&#10;B)Mind&#10;C)Work&#10;D)Ethics

Accepted Answer

Bhakti Yoga is the path of devotion and love towards the divine, emphasizing emotional control and the cultivation of a personal relationship with the divine.

Question 7

Karma Yoga is the yoga of _____ control&#10;A)Emotion&#10;B)Mind&#10;C)Work&#10;D)Ethics

Accepted Answer

Karma Yoga is the yoga of work or action. It teaches the path to spiritual liberation through selfless action and service.

Question 8

DyanaYoga is the yoga of _____ control&#10;A)Emotion&#10;B)Mind&#10;C)Work&#10;D)Ethics

Accepted Answer

The answer of DyanaYoga is the yoga of _____ control&#10;A)Emotion&#10;B)Mind&#10;C)Work&#10;D)Ethics...

Question 9

In Yoga, kriyas are ______ techniques&#10;A)Cleansing&#10;B)Meditating&#10;C)Pranic&#10;D)Relaxing

Accepted Answer

Kriyas are cleansing techniques in yoga designed to purify the body and mind, helping to remove toxins and impurities.

Question 10

The total number of major pranas is ____&#10;A)3&#10;B)5&#10;C)72&#10;D)6

Accepted Answer

The answer of The total number of major pranas is...

Question 11

As per Yoga Therapy disease starts from ________ kosha&#10;A)Pranamaya&#10;B)Annamaya&#10;C)Manomaya&#10;D)Anandmaya

Accepted Answer

The answer of As per Yoga Therapy disease starts from...

Question 12

Mudra means a _____&#10;A)Asana&#10;B)Pranayama&#10;C)Guesture&#10;D)Dhyana

Accepted Answer

The answer of Mudra means a _____&#10;A)Asana&#10;B)Pranayama&#10;C)Guesture&#10;D)Dhyana...

Question 13

Asana means __________&#10;A)Exercise&#10;B)A body posture&#10;C)Happiness&#10;D)Wealth

Accepted Answer

The answer of Asana means __________&#10;A)Exercise&#10;B)A body posture&#10;C)Happiness&#10;D)Wealth...

Question 14

The Yoga Sutras are compiled by&#10;A)Bhagwat gita&#10;B)Patanjali&#10;C)Gherand&#10;D)Hathayoga

Accepted Answer

The answer of The Yoga Sutras are compiled by&#10;A)Bhagwat gita&#10;B)Patanjali&#10;C)Gherand&#10;D)Hathayoga...

Question 15

In Sanskrit, the word Veda means __________&#10;A)Knowledge&#10;B)Liberation&#10;C)Happiness&#10;D)Wealth

Accepted Answer

The answer of In Sanskrit, the word Veda means __________&#10;A)Knowledge&#10;B)Liberation&#10;C)Happiness&#10;D)Wealth...

Question 16

The origin of Yoga is __&#10;A)Veda&#10;B)Purana&#10;C)Darshana&#10;D)Patanjali

Accepted Answer

The answer of The origin of Yoga is __&#10;A)Veda&#10;B)Purana&#10;C)Darshana&#10;D)Patanjali...

Question 17

Indian Philosophy is divided into _____ parts&#10;A)3&#10;B)5&#10;C)6&#10;D)8

Accepted Answer

The answer of Indian Philosophy is divided into _____ parts&#10;A)3&#10;B)5&#10;C)6&#10;D)8...

Question 18

Pranayama is the exercise of the ____ Kosha&#10;A)Pranamaya&#10;B)Annamaya&#10;C)Manomaya&#10;D)Anandmaya

Accepted Answer

The answer of Pranayama is the exercise of the ____...

Question 19

Bandha is a neuro-muscular ___&#10;A)Joint&#10;B)Lock&#10;C)Kriya&#10;D)Exescise

Accepted Answer

The answer of Bandha is a neuro-muscular ___&#10;A)Joint&#10;B)Lock&#10;C)Kriya&#10;D)Exescise...

Question 20

Yogaha Chitta Vritti Nirodha is quoted by ____&#10;A)Bhagwat gita&#10;B)Patanjali&#10;C)Gherand&#10;D)Hathayoga

Accepted Answer

The answer of Yogaha Chitta Vritti Nirodha is quoted by...

Question 21

Yogaha Karmasu Kaushalyam is quoted by ____&#10;A)Bhagwat gita&#10;B)Patanjali&#10;C)Gherand&#10;D)Hathayoga

Accepted Answer

The answer of Yogaha Karmasu Kaushalyam is quoted by ____&#10;A)Bhagwat...

Question 22

Samatvam Yogaha Uchate is quoted by ____&#10;A)Bhagwat gita&#10;B)Patanjali&#10;C)Gherand&#10;D)Hathayoga

Accepted Answer

The answer of Samatvam Yogaha Uchate is quoted by ____&#10;A)Bhagwat...

Question 23

Nasti Yogat Param Balam is quoted by ____&#10;A)Bhagwat gita&#10;B)Patanjali&#10;C)Gherand&#10;D)Hathayoga

Accepted Answer

The answer of Nasti Yogat Param Balam is quoted by...

Question 24

Yogaha ______Vritti Nirodha&#10;A)Chitta&#10;B)Asana&#10;C)Sama&#10;D)Kriya

Accepted Answer

The answer of Yogaha ______Vritti Nirodha&#10;A)Chitta&#10;B)Asana&#10;C)Sama&#10;D)Kriya...

Question 25

The word &#34;Hatha&#34; comes from the Sanskrit terms &#34;tha&#34; meaning _______&#10;A)Atma&#10;B)Moon&#10;C)Sun&#10;D)Earth

Accepted Answer

The answer of The word &#34;Hatha&#34; comes from the Sanskrit...

Deck 6: Yoga Terminology and Philosophy