Deck 26: Movement Forms

Question 1

Which traditionally male-only gymnastics apparatus is made of a leather-covered wooden body and two handles?

A)Vault
B)Balance Beam
C)Still Rings
D)Pommel Horse

Answer 1

Pommel Horse

Question 2

In men's gymnastics, the Floor Exercise is performed on a 12mX12m spring floor. What is the dimension of the floor in the women's event?

A)20 X 20
B)15 X 12
C)12 X 12
D)8 X 8

Answer 2

12 X 12

Question 3

Which of the following is/are former gymnastics events now no longer held in competitions?

A)Flying rings
B)Rope climb
C)Still rings
D)Pommel horse
E)A and B

Answer 3

A and B

Question 4

What is the allowed time in women's gymnastics floor exercise event?

A)60 seconds
B)90 seconds
C)120 seconds
D)150 seconds

Question 5

What is the allowed time in men's gymnastics floor exercise event?

A)45 seconds
B)60 seconds
C)120 seconds
D)150 seconds

Question 6

Which of the following statements is true regarding music during floor exercise event in gymnastics?

A)Routines are never performed to music in the floor exercise event
B)Routines are performed to music in men's event, not in women's
C)Routines are performed to music in both men's and women's event
D)Routines are performed to music in women's event, not in men's

Question 7

In gymnastics, the balance beam is a women-only event. Why do men not perform it?

A)Because of a higher risk injury for men
B)The statement is false; it performed by both men and women.
C)To make up for the pommel horse event, an event not performed by women.
D)Because it is the way it was first established by traditional gymnastics

Question 8

Which of the following is not required in an International level balance beam routine?

A)A dismount
B)Acrobatic elements in several directions
C)At least one full turn on one foot
D)Connection of two dance elements
E)All of the above

Question 9

Which of the following is not required in an International level routine on the uneven bars?

A)A dismount
B)Flight element from low bar to high bar, or high bar to low bar
C)Same bar flight element
D)At least four different grips
E)All of the above

Question 10

Which of the following is not considered a tumbling move in gymnastics?

A)Cartwheels
B)Roundoffs
C)Sparani
D)Barani

Question 11

In gymnastics, what is the maximum length of the runway in the vault event?

A)10m (34ft)
B)15m (51ft)
C)20m (68ft)
D)25m (82ft)

Question 12

In the still rings gymnastic event, how many static strength moves are required?

A)1
B)2
C)3
D)4

Question 13

Which of the following events is not part of the trampolining and tumbling?

A)Individual
B)Synchronized
C)Double Mini
D)Triple Mini

Question 14

Gymnastics can be traced back to:

A)1932
B)1881
C)15th century
D)Ancient Greece

Question 15

What is the name of the popular game where the objective is to safely bring back the opposing team's flag to your team's base?

A)Hot Potato
B)Monopoly
C)Capture the Flag
D)Dodgeball

Question 16

Which of the following will not get you eliminated from a round of dodgeball?

A)Stepping outside of the boundaries
B)Avoiding the ball
C)Catching the ball
D)A and B
E)B and C

Question 17

Which of the following is a game where the objective is to get rid of a beanbag or tennis ball as fast as possible by throwing it to someone else, in order to not be the one holding the item when the music stops?

A)Hot Potato
B)Musical Chairs
C)Beanball
D)None of the above

Question 18

Hot Potato is commonly played in Physical Education classes because it helps develop and practice:

A)Flexibility
B)Strength
C)Speed
D)Motor Skills

Question 19

Which of the following games is banned in many schools?

A)Tag
B)Badminton
C)Kinball
D)British Bulldog

Question 20

Duck, Duck, Goose is a game played:

A)With two teams
B)In a circle
C)With protective equipment
D)With a ball

Question 21

A version of tag where a tagged player must stay in place without moving until he or she is freed is known as:

A)Freeze Tag
B)Stuck in the Mud
C)Sticky-Glue
D)All of the above

Question 22

In wallball, the objective is to:

A)Gather as many points as possible for yourself
B)Help your teammates gather as many points as possible
C)Eliminate all other players and remain the last person standing
D)None of the above

Question 23

Keep Away, or Monkey in the Middle, is a game where:

A)Two teams play each other at dodgeball, with one neutral player in the middle
B)Players chase each other on a slippery surface
C)A designated player in the middle keeps the ball away from other players
D)A designated player in the middle tries to intercept the ball being passed around by the other players

Question 24

What is the maximum amount of players per side that can be used in a game of dodgeball?

A)5
B)8
C)11
D)No official limit

Question 25

The practice of developing and designing a physical education course for learners with disabilities is known as:

A)Targeted physical education
B)Adapted physical education
C)Specialized physical education
D)None of the above

Question 26

When performing a rope climb, one of the simplest techniques is to:

A)Clamp the rope between the insteps of your feet
B)Keep your feet away from the rope at all times
C)Squeeze the rope with only your thighs and hands
D)Clamp the rope between the heel of one foot and the toes of the other

Question 27

When guiding a group through a track and field warm-up, why would you leave out static stretching?

A)You wouldn't leave out static stretching, it is necessary for injury prevention
B)Static stretching takes up a lot of time
C)Static stretching has been shown to reduce performance
D)None of the above

Question 28

When kicking the ball in soccer, this factor can vary whether the intention is a shot or a pass:

A)Position of the non-kicking of foot
B)Angle of the upper body
C)Amount of force used
D)All of the above

Question 29

In soccer, which of the following is most often used as the offside line?

A)Edge of the penalty area
B)Goalie
C)Last defender
D)Halfway in between penalty area and center line

Question 30

When a player is fouled in basketball, he generally is awarded:

A)One free throw shot
B)Two free throw shots
C)Three free throw shots
D)None of the above

Question 31

How many players including the goalie are used per team in a regulation soccer game?

A)7
B)9
C)10
D)11

Question 32

In soccer, a warning is issued with a card of which color?

A)Yellow
B)Red
C)Orange
D)Blue

Question 33

In soccer, a 4-4-2 strategy means:

A)4 defenders, 2 midfielders, 4 forwards
B)4 defenders, 4 midfielders, 2 forwards
C)4 forwards, 4 midfielders, 2 defenders
D)4 forwards, 4 midfielders, 1 defender

Question 34

How long does a regulation soccer match usually last?

A)45 minutes
B)60 minutes
C)90 minutes
D)120 minutes

Question 35

In soccer, a penalty kick is awarded:

A)When a player uses is hands, regardless of where it is on the field
B)Only when a player commits a foul that earns him a yellow card
C)When an attacking player is fouled inside the opposing team's penalty area
D)Only when a player commits a foul that earns him a red card

Question 36

In soccer, free kicks and corners are referred to as:

A)Set pieces
B)Attacking pieces
C)Press pieces
D)Spot kicks

Question 37

In soccer, a player may use his head to hit the ball:

A)Only in the attacking half of the field
B)Only in the defending end of the field
C)Only in opposing penalty area
D)Anywhere on the field

Question 38

In soccer, the team captain can be spotted due to which distinguishing feature?

A)He wears a jersey of a different color
B)He wears an armband
C)He wears a headband
D)He wears a 'C' on his jersey

Question 39

In basketball, the line generally 19 to 23 feet away from the basket is known as:

A)The blue line
B)The foul line
C)The three-point line
D)The red line

Question 40

In basketball, a two-point basket is known as:

A)A field goal
B)A deuce
C)A pair
D)A double

Question 41

In basketball, what term is used for the violation that happens when a player moves both feet in between dribbles?

A)Double-dribbling
B)Travelling
C)Failure to dribble
D)Walking

Question 42

Which of the following is not a type of foul in basketball?

A)Personal foul
B)Technical foul
C)Intentional foul
D)Flagrant foul
E)None of the above

Question 43

In basketball, which position is usually played by one of the shorter and faster members of the team?

A)Point-guard
B)Small forward
C)Power forward
D)Center

Question 44

In basketball, a shot that completely misses the rim and backboard is known as:

A)Airshot
B)Air ball
C)Penalty
D)Horse

Question 45

A variation of basketball where one shooter has to repeat the shots made by his opponent is known as:

A)Image
B)Repeat
C)Mirror
D)Horse

Question 46

What is the standard weight of the shot used in men's shot put?

A)8 lbs
B)10 lbs
C)16 lbs
D)19 lbs

Question 47

What is the standard weight of the shot used in women's shot put?

A)4 lbs
B)6)2 lbs
C)7)9 lbs
D)8)8 lbs
E)12 lbs

Question 48

Starting blocks may be used in track and field races up until and including which distance?

A)200 m
B)400 m
C)800 m
D)1600 m

Question 49

When a runner takes off before the gun is fired in a 100m sprint, it is known as:

A)False start
B)Double fault
C)Bust
D)Flag

Question 50

Which track and field event measures maximum horizontal jump distance?

A)Triple jump
B)Long jump
C)Pole vault
D)A and B

Question 51

Which of the following is a pole vault technique?

A)Western roll
B)Eastern cut-off
C)Scissors
D)Straddle technique
E)All of the above

Question 52

In tennis, deuce is a term referring to:

A)A double fault
B)A 40-40 tie
C)A serve which is not returned
D)None of the above

Question 53

Typically, tennis matches are divided into 3 to 5:

A)Games
B)Sets
C)Rounds
D)Points

Question 54

Tennis is played on:

A)Grass
B)Clay
C)Hardcourt
D)All of the above

Question 55

In tennis, a serve that lands in bounds and leaves the opponent unable to return the ball is known as:

A)Fault
B)Draw
C)Let
D)Ace

Question 56

The lanes on each side of a tennis court are known as:

A)Wide lanes
B)Doubles lanes
C)Boundaries
D)Single lanes

Question 57

Which of the following is considered a fault in volleyball?

A)Catching the ball
B)Two consecutive touches by the same player
C)Four consecutive touches by the same team
D)Touching the net during play
E)All of the above

Question 58

According to official rules, a volleyball team consists of how many players on the court?

A)4
B)6
C)8
D)10

Question 59

Sets in volleyball are usually played until a team reaches how many points?

A)8
B)15
C)20
D)25

Question 60

Dance is used as a form of _______.

A)Expression
B)Social Interaction
C)A & B
D)None of the above

Question 61

Dance is sometimes referred to as __________.

A)Verbal form of communication
B)Non-verbal form of communication
C)Intrinsic form of communication
D)None of the above

Question 62

Attributes of folk dancing are ________.

A)Dances performed at social functions by people with little or no training
B)Dances often performed to traditional music
C)Dances that are not choreographed or designed for the stage
D)All of the above

Question 63

What is the official governing body of folk dancing?

A)Folk Dance United
B)Artists for Folk Dancing
C)Commission on Folk Dancing
D)There is no official governing body for folk dancing

Question 64

How many couples must participate in a square dance?

A)2 couples
B)4 couples
C)6 couples
D)8 couples

Question 65

How many main types of square dancing are there?

A)1
B)2
C)3
D)4

Question 66

In Square Dancing, __________ refers to the name of a specific dance movement.

A)Call
B)Ring
C)Bell
D)Program

Question 67

Which is a traditional square dancing move?

A)Allemande Left
B)Texas Knife
C)Arkansas Twist
D)Nevada Right

Question 68

Which is a benefit of aerobic dancing?

A)Improved circulation
B)Strengthened heart & lungs
C)Lowered cholesterol levels
D)All of the above

Question 69

Which is a common aerobic dancing injury?

A)Plantar fasciitis
B)Heel Spurs
C)Shin Splints
D)All of the above

Question 70

In adult female fast pitch softball, the pitching distance must be how many feet from the plate?

A)24 feet
B)36 feet
C)43 feet
D)49 feet

Question 71

In adult female slow pitch softball, the pitching distance must be how many feet from the plate?

A)37 feet
B)43 feet
C)49 feet
D)50 feet

Question 72

What is the official color of softballs in the NCAA and NAIA?

A)White
B)Yellow
C)Green
D)Blue

Question 73

What is the maximum length that a softball bat may be?

A)34 in.
B)38 in.
C)40 in.
D)42 in.

Question 74

Crow hopping is an illegal act performed by which position?

A)Left-fielder
B)Pitcher
C)Catcher
D)Any of the above