_____ treatment approaches teach people to think in more adaptive ways by changing their dysfunctional notions about the world and themselves.

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Cognitive treatment approaches, such as cognitive-behavioral therapy, focus on identifying and changing negative and irrational thought patterns. By teaching patients to recognize and challenge their dysfunctional beliefs, cognitive therapies help individuals to develop more positive and adaptive ways of thinking about themselves and the world around them. Psychodynamic therapy is focused on exploring unconscious conflicts and experiences from early childhood, while behavioral therapy focuses on changing behaviors through conditioning techniques. Humanistic therapy emphasizes self-discovery and personal growth.

_____ Treatment Approaches Teach People to Think in More Adaptive