Mr. Redding often reacts to pain saying, "I can't take this anymore." In such instances, he is supposed to immediately tell himself, "Stop! I am in control of my pain." This pain management technique is known as:

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The pain management technique described involves changing one's thoughts or cognitions about the pain, which is known as cognitive restructuring. Psychodynamic restructuring typically involves exploring and resolving subconscious conflicts, biofeedback involves using technology to monitor and regulate bodily functions, and mirror pain therapy involves using mirrors to alleviate phantom limb pain.

Mr Redding Often Reacts to Pain Saying, "I Can't Take