Mrs. Simon has learned to lessen the pain associated with her migraines by voluntarily relaxing specific muscles and reducing her blood pressure.This example illustrates:

Question

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The example described in the statement illustrates biofeedback, which involves providing an individual with information about their physiological processes (such as muscle tension or blood pressure) so they can develop strategies to control them voluntarily. Mrs. Simon has learned to relax specific muscles and reduce her blood pressure to lessen the pain associated with her migraines. This suggests that she has been using biofeedback techniques to manage her condition.

Mrs Simon Has Learned to Lessen the Pain Associated with Her