A client whose spouse recently died is having difficulty falling asleep and does not want to take any prescription medications. Which strategies for sleep could the nurse suggest? Note: Credit will be given only if all correct choices and no incorrect choices are selected.
Standard Text: Select all that apply.
A) "Walking 2-3 miles or engaging in some other exercise every morning can enhance sleep."
B) "There are alternative methods to treat insomnia, such as yoga, meditation, and massage therapy."
C) "Eating a large meal at bedtime will help induce sleep."
D) "Avoid caffeinated beverages, nicotine, and alcohol immediately prior to bedtime."
E) "Reading at nighttime sometimes may help you fall asleep."
Correct Answer:
Verified
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