What is TRUE regarding preventing a heat-related illness?
A) Wait until you are thirsty to begin fluid replacement.
B) Limit exposure to hot environments.
C) Acclimatization decreases body fluid volume.
D) Prepare to acclimatize rapidly.

Question

Quizplus · Accepted Answer

Limiting exposure to hot environments is a key factor in preventing heat-related illnesses. Other measures include staying hydrated, taking breaks in cool or air-conditioned areas, wearing appropriate clothing, and gradually acclimatizing to hot environments. Waiting until you are thirsty to begin fluid replacement can lead to dehydration, and rapid acclimatization can be dangerous. Acclimatization initially decreases body fluid volume but ultimately helps the body better tolerate heat.

What Is TRUE Regarding Preventing a Heat-Related Illness