Which of the following is NOT a benefit of physical fitness?
A) Back safety
B) Improved self-image
C) Enhanced quality of life
D) Maintenance of motor skills

Question

Quizplus · Accepted Answer

Back safety is not a direct benefit of physical fitness, although it may indirectly improve as a result of a stronger core and proper lifting technique with exercise. The other options (improved self-image, enhanced quality of life, and maintenance of motor skills) are all direct benefits of physical fitness.

Which of the Following Is NOT a Benefit of Physical