Carlita has just come from her first therapy session.To better understand Carlita's generalized anxiety,the therapist asked her to talk about her childhood experiences and interactions with her parents and has asked her to keep a dream journal for the next several weeks.Which type of therapy does her therapist appear to be using?

Question

Quizplus · Accepted Answer

The therapist's approach of exploring Carlita's childhood experiences and requesting her to keep a dream journal suggests that the therapist is utilizing psychodynamic therapy. This therapy recognizes the importance of early experiences and unconscious thoughts and conflicts in shaping present behavior and emotions. The exploration of childhood experiences and dream analysis are common techniques used in psychodynamic therapy.

Carlita Has Just Come from Her First Therapy Session