Patrick decided to lose weight by dieting.He found that it was relatively easy to lose the first 18 pounds or so,but after that,he felt his body was fighting his effort to lose more weight.Patrick's experience is consistent with the concept of

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Patrick's experience of finding it more difficult to lose weight after losing the initial 18 pounds is consistent with the concept of a set point. This refers to the idea that the body has a certain weight range or set point that it strives to maintain, and that it can be challenging to lose weight beyond that point due to physiological and behavioral mechanisms that kick in to resist further weight loss.

Patrick Decided to Lose Weight by Dieting