Stimulants should be given at the hour of sleep so the body is ready to function at a high level the next day.

Name: Stimulants should be given at the hour of sleep so the body is ready to function at a high level the next day.
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Question

Quizplus · Accepted Answer

Stimulants like caffeine should not be taken at the hour of sleep as they can disrupt the sleep cycle and lead to insomnia. It is recommended to avoid the consumption of stimulants at least 4-6 hours before bedtime.

Stimulants Should Be Given at the Hour of Sleep So