Keeping a diary of your behaviors is likely to be a part of which technique for developing assertive behavior?

Name: Keeping a diary of your behaviors is likely to be a part of which technique for developing assertive behavior?
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Keeping a diary of behaviors is a part of self-monitoring, which is a technique for developing assertive behavior. It involves observing and recording one's own behavior in order to identify patterns and areas for improvement.

Keeping a Diary of Your Behaviors Is Likely to Be