Defense mechanisms are ______.

Name: Defense mechanisms are ______.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Defense mechanisms are psychological strategies that are unconsciously used to cope with anxiety and stress. They are not limited to mentally distressed or mentally ill people and are used by everyone to some degree or another. While defense mechanisms can sometimes be problematic, they can also serve a useful purpose in helping individuals deal with difficult situations.

Defense Mechanisms Are ______