Telling oneself that pain is unbearable and that it will never cease increases discomfort.

Question

Quizplus · Accepted Answer

This is supported by research on the role of cognitive and emotional factors in pain perception. Believing that pain is intolerable and endless can amplify the physical sensations and lead to greater suffering. On the other hand, adopting a mindset of acceptance, relaxation, and positive coping strategies can alleviate pain and improve well-being.

Telling Oneself That Pain Is Unbearable and That It Will