What must be understood in order for cognitive therapy to be effective?

Question

Quizplus · Accepted Answer

Cognitive therapy focuses on identifying and changing the negative patterns of thinking that contribute to psychological problems. Therefore, understanding the content of human thought is essential for effective cognitive therapy. While understanding the speed of human thought, how transference occurs, and how classical conditioning works may be helpful in some therapeutic approaches, they are not necessary for cognitive therapy to be effective.

What Must Be Understood in Order for Cognitive Therapy to Be