Which of the following types of therapy is most effective at treating specific phobias?

Question

Quizplus · Accepted Answer

Behavior therapy, particularly exposure therapy, is the most effective type of therapy for treating specific phobias. This type of therapy involves gradually exposing the individual to the feared object or situation in a safe and controlled environment, allowing them to learn that their fear is unfounded and reducing their anxiety over time. Other types of therapy, such as psychodynamic therapy, are not typically used to treat phobias. Drug therapy may be used alongside behavior therapy in some cases, but is not usually considered the primary treatment. Humanistic therapy may be beneficial for some individuals with phobias, but is not considered the most effective approach overall.

Which of the Following Types of Therapy Is Most Effective