"Quit smoking now!" "Lose weight in 14 days!" To what extent has hypnosis aided individuals in these endeavors?
A) Hypnosis has successfully aided individuals both in long-term smoking cessation and in weight loss.
B) Hypnosis has failed to help people either to lose weight or to quit smoking over the long term.
C) Hypnosis has successfully aided individuals in long-term smoking cessation. However, it has not helped people lose weight.
D) Hypnosis has failed to help people quit smoking over the long term. It has, however, helped people lose weight.
Book suggests that smoking cessation is successful too: Research has shown that hypnosis does indeed help some people to quit smoking (Green, 2010) . It also helps many
People to control their eating and to lose weight, particularly if hypnosis is paired with cognitive treatments, that is, interventions that help people change their conscious ways of thinking.
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