How do the goals of early religious practices compare to the goals of contemporary psychology? Consider change to myths and rituals

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The goals of early religious practices like promoting well-being, managing emotions, and fostering social connection are quite similar to those of contemporary psychology. Both aim at promoting mental health, reducing stress, and promoting positive behavior. However, contemporary psychology relies on scientific evidence-based practices unlike religious practices, which often rely on myths and rituals to achieve the desired outcomes. Nonetheless, contemporary psychology has integrated some of the effective religious practices like mindfulness meditation in its treatment plans.

How Do the Goals of Early Religious Practices Compare to the Goals