Psychologists define the moment-to-moment awareness of ourselves and our environments:

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Psychologists define consciousness as the moment-to-moment awareness of ourselves and our environments. Controlled processing refers to intentional, effortful mental activities such as problem-solving. Automatic processing is unconscious, effortless mental activity such as driving a familiar route without consciously thinking about it. Dissociation refers to a disconnection between different aspects of consciousness or identity.

Psychologists Define the Moment-To-Moment Awareness of Ourselves and Our Environments