Based on behavioural learning principles,a psychological treatment for insomnia that limits the activities that occur in the bedroom is called ____________ .

Question

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Stimulus control is a behavioural therapy for insomnia that is based on the principles of classical and operant conditioning. It involves limiting activities in the bedroom to only sleep and sex. This helps to associate the bedroom with sleep and relaxation, rather than with other activities such as watching TV or working on a laptop, which can interfere with sleep. The other options (A, B, and D) are not specific behavioral therapies for insomnia.

Based on Behavioural Learning Principles,a Psychological Treatment for Insomnia That