Your friend just began a new job that requires her to work shiftwork.She has a choice between taking a forward rotating shiftwork schedule and a backward rotating shiftwork schedule.To take advantage of the body's free-running circadian rhythms,you would advise her to choose the forward rotating schedule.

Question

Quizplus · Accepted Answer

The forward rotating shiftwork schedule is recommended as it involves shifting the work schedule earlier each week, which aligns better with the natural circadian rhythms of the body. The backward rotating schedule involves shifting the work schedule later each week, which can disrupt the body's natural rhythms and lead to difficulties in adjusting to the changing schedule.

Your Friend Just Began a New Job That Requires Her