In a study discussed in the text,both short-term total sleep deprivation (up to 45 hours with sleep)and partial sleep deprivation (sleeping no more than 5 hours per night for one or more consecutive nights)had large negative effects on mood,cognitive performance,and physical performance.

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The study discussed in the text found that both short-term total sleep deprivation and partial sleep deprivation had negative effects on mood, cognitive performance, and physical performance.

In a Study Discussed in the Text,both Short-Term Total Sleep