The three beliefs associated with the stress protective factor called hardiness are:

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The three beliefs associated with hardiness are commitment, the sense of purpose and involvement in life that helps individuals see the value in what they are doing; challenge, the belief that change and new experiences are opportunities for growth rather than threats; and control, the belief that one has the ability to influence outcomes and events in their life. Self-efficacy and social support are also important factors in resilience, but they are not part of the hardiness construct. Optimism and empathy are also beneficial traits but are not specifically associated with hardiness.

The Three Beliefs Associated with the Stress Protective Factor Called