Many stress management techniques work to reduce our general responses to stressors by working to modify ________.

Name: Many stress management techniques work to reduce our general responses to stressors by working to modify ________.
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Cognitive appraisal is the process of evaluating a situation and determining its potential threat or harm. By modifying cognitive appraisal, stress management techniques can help us to reduce our general responses to stressors.

Many Stress Management Techniques Work to Reduce Our General Responses