Most therapists are becoming more eclectic in their approaches to therapy because cognitive therapy is best suited for treating depression,but the approach that is most effective for treating various anxiety disorders is the _____________approach.

Question

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The behavioural approach is the most effective for treating various anxiety disorders as it focuses on specific behaviors and helps individuals to develop new, healthier responses to stimuli that trigger their anxiety. This approach may involve techniques such as systematic desensitization or exposure therapy, which have been shown to be effective in treating anxiety disorders. While humanistic and psychodynamic approaches may have value in treating certain issues, they are not typically considered the most effective for treating anxiety disorders. The biological approach may involve medication, but it is not an overall effective approach on its own for treating anxiety disorders.

Most Therapists Are Becoming More Eclectic in Their Approaches to Therapy