Without treatment, a sizeable percentage of people suffering from depression eventually get better within 5 to 10 months. It is most likely that these improvements are a product of

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Spontaneous remission refers to the phenomenon where symptoms of a condition reduce or disappear without specific treatment. In the context of depression, it suggests that some individuals may naturally recover over time, independent of interventions like self-help resources, the placebo effect, or self-directed exposure techniques.

Without Treatment, a Sizeable Percentage of People Suffering from Depression