John is a rather aggressive person with lots of energy.He sometimes got into trouble for aggressive behaviour as a teenager,but he has recently vented his aggressive feelings by playing rugby on a local team.Instead of getting into trouble for his aggressive behaviour,John now finds that he is considered to be a well-respected and valuable rugby player by his teammates.According to Freud,joining the rugby team would best be considered an example of the defence mechanism of:

Question

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According to Freud, sublimation is a defence mechanism where one redirects their unconscious impulses (such as aggression) towards a socially acceptable activity (such as playing rugby). By playing rugby, John is able to channel his aggressive energy in a socially acceptable manner, which is an example of sublimation.

John Is a Rather Aggressive Person with Lots of Energy