A diet rich in which mineral is crucial for hemoglobin synthesis?

Question

Quizplus · Accepted Answer

Iron is crucial for hemoglobin synthesis as it is a component of hemoglobin, the substance in red blood cells that carries oxygen throughout the body. A diet rich in iron can help prevent anemia, which is a condition characterized by low levels of red blood cells and hemoglobin. Good sources of iron include red meat, poultry, fish, beans, lentils, spinach, and fortified grains.

A Diet Rich in Which Mineral Is Crucial for Hemoglobin