Therapies designed to give people better awareness and understanding of their feelings, motives, and actions are called ________ therapies.

Question

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Insight therapies are designed to help people develop a better understanding of their thoughts, feelings, and behaviors. They include psychodynamic therapies, humanistic therapies, and existential therapies. Behavioral therapies, on the other hand, focus on changing specific behavior patterns and may not address underlying emotions or motivations. Individual and group therapies refer to the number of people involved in the therapy session, but do not necessarily describe the type of therapy being used.

Therapies Designed to Give People Better Awareness and Understanding of Their