Stress-inoculation therapy makes use of ________ to help clients cope with stressful situations.

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Quizplus · Accepted Answer

Stress-inoculation therapy is a type of cognitive-behavioral therapy that aims to help individuals develop coping skills to manage and reduce stress. Self-talk is one technique that is often used in this type of therapy, where individuals learn to replace negative self-statements with positive ones to promote more helpful and realistic thinking. While operant conditioning, self-efficacy expectancies, and biofeedback may be used in other types of therapies, they are not the primary techniques used in stress-inoculation therapy.

Stress-Inoculation Therapy Makes Use of ________ to Help Clients Cope