We are most likely to first use direct or defensive coping techniques during the ________ stage of the general adaptation syndrome.

Question

Quizplus · Accepted Answer

During the alarm reaction stage of the general adaptation syndrome, we first become aware of the stressor and experience a fight or flight response. This is when we are most likely to use direct coping techniques such as problem-solving or seeking social support, or defensive coping techniques such as denial or avoidance. As we move into the resistance stage, we are more likely to use adaptive coping techniques such as acceptance and positive reappraisal.

We Are Most Likely to First Use Direct or Defensive