A substance found in milk that promotes sleep is ________.

Name: A substance found in milk that promotes sleep is ________.
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Tryptophan is an amino acid found in milk that is converted into serotonin, which promotes sleep. Lipoprotein is a type of protein found in the blood, acetylcholine is a neurotransmitter involved in muscle contraction and cognitive function, and endorphin is a hormone that acts as a natural painkiller.

A Substance Found in Milk That Promotes Sleep Is ________