The therapeutic approach developed by Albert Ellis, known as ________, is a form of cognitive therapy.

Question

Quizplus · Accepted Answer

The therapeutic approach developed by Albert Ellis is called rational emotive behaviour therapy (REBT), which is a type of cognitive therapy. REBT focuses on identifying and challenging irrational beliefs that contribute to negative emotions and maladaptive behaviours. It encourages the use of rational, logical thinking to replace irrational, self-defeating thought patterns.

The Therapeutic Approach Developed by Albert Ellis, Known as ________