Which of the following therapies focuses on a person's free will to change and to self-actualize, rather than focusing on past conflicts?

Question

Quizplus · Accepted Answer

The therapy that focuses on a person's free will to change and to self-actualize is humanist therapy. This approach emphasizes an individual's potential and their ability to make choices that can help them achieve personal growth and fulfillment. Unlike other therapies that may focus on analyzing past conflicts or changing unwanted behaviors, humanist therapy encourages the client to take an active role in their own personal development and self-discovery.

Which of the Following Therapies Focuses on a Person's Free