Hassan is anxious and depressed. What type of psychotherapy is most likely to help Hassan?

Question

Quizplus · Accepted Answer

Cognitive-behaviour therapy focuses on identifying and changing negative patterns of thinking and behaviour, which can be effective in treating anxiety and depression. Psychodynamic therapy focuses on exploring unconscious thoughts and feelings that may be underlying psychological issues, which may not be as effective as CBT for treating anxiety and depression. Humanist therapy emphasizes the importance of self-awareness and personal growth, which may be helpful for some individuals with anxiety and depression, but may not be sufficient as the sole treatment approach. Family therapy may be beneficial in addressing family dynamics that may be contributing to Hassan's anxiety and depression, but CBT would likely be the most direct and effective treatment for addressing his symptoms.

Hassan Is Anxious and Depressed