Systematic desensitization is based on the principles of classical conditioning.

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Systematic desensitization is a therapeutic technique that gradually exposes an individual to a feared object, situation, or stimulus in a safe and controlled manner in order to overcome anxiety or phobias. It is based on the principles of classical conditioning, specifically the idea of counterconditioning, where a new response (relaxation) is learned in place of an old, fear-based response.

Systematic Desensitization Is Based on the Principles of Classical Conditioning