Evan wants to earn a black belt in karate. Which way of thinking is most likely to help Evan reach his goal?
A) "I should make sure I don't lose any matches."
B) "I will set specific goals that I know I can reach easily."
C) "I will set specific goals that are tough but attainable."
D) "I will try not to fool around when I should be practicing."

Question

Quizplus · Accepted Answer

Setting specific goals that are tough but attainable is the most effective way to reach a long-term goal like earning a black belt in karate. It allows for progress and challenges while keeping the goal in sight. Aiming too low (option B) may not challenge Evan enough, while aiming too high (option A) could be discouraging. Avoiding distractions (option D) is also important for staying focused, but it alone will not guarantee success.

Evan Wants to Earn a Black Belt in Karate