When diets are routine and predictable, people habituate to what they are eating and eat less of it.

Name: When diets are routine and predictable, people habituate to what they are eating and eat less of it.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

This is true because when people get used to eating the same foods over and over again, they become bored with it and their appetite decreases, which leads to eating less. This is a principle known as sensory-specific satiety.

When Diets Are Routine and Predictable, People Habituate to What