The main assumption of behavior therapy is that maladaptive behavior is the result of

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Behavior therapy is based on the principle that maladaptive behavior is learned and therefore can be unlearned. It focuses on changing problematic behaviors through the use of behavior modification techniques such as operant and classical conditioning, reinforcement, and punishment. Behavior therapy does not typically delve into unconscious conflicts or emotions, which would be the focus of psychodynamic therapies. While irrational thoughts may be a component of some maladaptive behaviors, they are not considered the underlying cause according to behavior therapy.

The Main Assumption of Behavior Therapy Is That Maladaptive Behavior