Bryson was surprised by his first psychotherapy session. When the session was over the therapist gave Bryson a homework assignment. She asked Bryson to record any thoughts that came to his mind when he experienced a setback at home or in his job. In this case, it appears that Bryson is seeing a therapist who uses

Question

Quizplus · Accepted Answer

The therapist's request for Bryson to record his thoughts in response to setbacks suggests the use of Beck's cognitive therapy, which emphasizes identifying and changing negative thought patterns that contribute to emotional distress. This assignment fits with the cognitive restructuring component of Beck's therapy, where clients learn to challenge and reframe negative or irrational thoughts to promote more positive emotions and behavior.

Bryson Was Surprised by His First Psychotherapy Session