One study found that the cells of highly stressed women looked like those of women at least ten years older. One reason for this increased cell damage may be linked to:

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Telomeres are the protective caps at the ends of chromosomes that shorten as we age and as our cells divide. Studies have shown that chronic stress can accelerate this shortening process, which can result in cellular damage and potentially contribute to aging-related diseases.

One Study Found That the Cells of Highly Stressed Women