One element to cognitive-behavioral therapy is helping clients with negative ways of thinking about the world and themselves shift to more productive and rational way of thinking. This process is called ________________.

Question

Quizplus · Accepted Answer

Cognitive restructuring involves helping clients identify and challenge negative and distorted thoughts and replace them with more accurate and helpful ways of thinking. Transference refers to the process of projecting past feelings and experiences onto the therapist, stress inoculation training involves teaching clients coping skills for managing stress, and exposure involves gradually facing feared situations to overcome anxiety.

One Element to Cognitive-Behavioral Therapy Is Helping Clients with Negative