Among the following, which should be the first action taken to lower blood cholesterol?

Question

Quizplus · Accepted Answer

Achieving and maintaining appropriate body weight can have a significant impact on reducing blood cholesterol levels. Excess body fat can contribute to higher cholesterol production in the liver and can also decrease the body's ability to remove excess cholesterol from the bloodstream. This can lead to an increase in LDL cholesterol (the "bad" cholesterol) and a decrease in HDL cholesterol (the "good" cholesterol). By achieving and maintaining a healthy body weight through a balanced diet and regular exercise, individuals can decrease their cholesterol levels naturally and also improve their overall health.

Among the Following, Which Should Be the First Action Taken