Which of the following appears to be most influential in slowing the physical limitations that accompany aging?

Question

Quizplus · Accepted Answer

Physical activity has been shown to have the most significant impact on slowing physical limitations associated with aging. It helps maintain muscle strength, balance, and flexibility, which can reduce the risk of falls and injuries. While eating well, moderate alcohol intake, and energy restriction can also have health benefits, they are not as impactful as regular physical activity.

Which of the Following Appears to Be Most Influential in Slowing