Jimmy is 33 years old and his obese parents each have cataracts in both eyes. They rarely eat fruits or vegetables and prefer a meat and potatoes existence. To reduce his risk of developing cataracts, which of the following should Jimmy incorporate into his lifestyle?

Question

Quizplus · Accepted Answer

Eating a variety of foods that contain carotenoids, such as fruits and vegetables, has been shown to reduce the risk of developing cataracts. Vitamin D supplements and getting enough sleep at night are important for overall health but are not specifically linked to reducing the risk of cataracts. Iron is important for eye health, but eating a variety of foods that contain carotenoids is more directly linked to reducing the risk of cataracts.

Jimmy Is 33 Years Old and His Obese Parents Each