Which of the following nutrients appear to be protective of cataract formation?

Question

Quizplus · Accepted Answer

Vitamin C and vitamin E are both antioxidants that can help protect against oxidative stress, which is a major factor in cataract formation. Iron and calcium have not been shown to have significant effects on cataract risk, while chromium and zinc may have some protective effects but are not as well-studied as vitamin C and E. Vitamin B12 and folate also do not appear to have significant effects on cataract formation.

Which of the Following Nutrients Appear to Be Protective of Cataract