On which one of the following factors do behavioural weight-loss programs focus?

Question

Quizplus · Accepted Answer

Behavioural weight-loss programs focus on how one eats, which refers to various eating behaviours such as portion control, emotional eating, and mindful eating. These programs aim to change and improve these behaviours to achieve sustainable weight loss. While the factors of where, when, and why one eats are important, they may not be the primary focus of a behavioural weight-loss program.

On Which One of the Following Factors Do Behavioural Weight-Loss