A cigarette smoker who is planning to quit should expect a weight gain in the first year of about which of the following amounts?

Question

Quizplus · Accepted Answer

Studies have shown that the average weight gain in the first year after quitting smoking is approximately 4.5 kg (10 pounds). This weight gain is caused by a combination of factors, including increased appetite, changes in metabolism, and the hand-to-mouth habit of smoking being replaced by snacking or other food-related behaviors. However, the health benefits of quitting smoking far outweigh the temporary weight gain.

A Cigarette Smoker Who Is Planning to Quit Should Expect