Which of the following activities reduces the amount of stored es glycogen at the highest rate?

Question

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The 400-meter run involves intense physical activity, which requires the body to use glycogen stores as a fuel source. The higher the intensity of the activity, the faster the body uses glycogen, and the 400-meter run is a high-intensity exercise that utilizes a significant amount of glycogen stores. Sleeping, studying, and walking are lower-intensity activities that require less energy and, therefore, use less glycogen.

Which of the Following Activities Reduces the Amount of Stored